Commenting on weight… is it ever okay?
Weight is a touchy subject for many of us. Whether we see ourselves as too skinny or too fat, most of us have…
Eating Disorder Awareness Week 2022
28th Feb – 6th March Since it’s EDAW I thought I would do a post highlighting how you can get involved and raise awareness and…
Practices that helped me through my recovery…
There are a few things that I did during my ED recovery that really helped keep me focussed on my goal of having…
Skydive for Beat Eating Disorders Charity
Beat is the UK’s eating disorder charity with the mission to ‘end the pain and suffering caused by eating disorders.’ Having battled with…
My mental health journey – how I ended up here…
One of the first things that my therapist encouraged me to do when I started recovering was to understand how I became ill.…
Introducing Georga’s Mindset – the blog!
Hey hey! I’m sitting here thinking about what to write for my first post, and, have come to the conclusion that introducing myself…